Weston is a Licensed Associate Counselor and holds a Master’s degree in Counseling from Seton Hall University. He has experience working with both adolescents and adults who experience anxiety, depression, concerns with life changes, and other mental health challenges.
He believes that as people, we are very complex experiencing a wide variety of thoughts, emotions, and experiences across our lifetimes. While this is all a very human experience, in our fast paced and ever changing world, it is easy to become stressed, overwhelmed, and out of sync with those around us.
Recognizing that therapy is never “one size fits all”, he utilize a holistic approach throughout the therapeutic process to accommodate each client’s unique experience, needs, and goals for therapy. Through collaboration in therapy, Weston works to create a space where clients feel comfortable being their true authentic selves.
Professional treatment approaches:
- Cognitive Behavioral Therapy (CBT): Offering practical tools to identify and modify unhelpful thought patterns and behaviors.
- Motivational Interviewing: Collaboratively exploring your inner motivation for change and supporting your personal growth.
Issues Weston specializes in:
Weston helps individuals navigate challenges such as anxiety, depression, stress, self-esteem issues, school refusal, and more, by equipping them with effective coping skills.
Ready to start your therapeutic journey with Weston? Contact us today to schedule your first session.
